In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt there is 0.078 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt are listed below.

Water	92.3 g	92.3%
Energy (calorie)	27 kcal
Energy (joule)	113 kJ
Protein	0.66 g	0.66%
Total lipid (fat)	0.26 g	0.26%
Ash	0.32 g	0.32%
Carbohydrate, by difference	6.46 g	6.46%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.53 g	2.53%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.34 mg
Magnesium, Mg	11 mg	0.01%
Potassium, K	117 mg	0.12%
Sodium, Na	254 mg	0.25%
Zinc, Zn	0.2 mg
Copper, Cu	0.035 mg
Manganese, Mn	0.109 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.038 mg

Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt